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Avocado Egg Recipe Oven

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Recipes Avocado Avocado Egg Recipes Eggs 400x200 Oven Oven
Bored with a breakfast menu that's it?

Try the avocado egg recipe this oven. The content of protein in egg mixed with unsaturated fat from avocados, not only provide energy to start the morning commute, but also can control blood sugar and blood pressure in the body. The content of vitamin A from avocados also help maintain eye health.

Ingredients:
Avocado
Egg
Salt
Pepper
Garlic Granules - This material may be somewhat prevalent in Indonesia. Instead, maybe you could fry the dried garlic (chopped into small pieces after)

Method:
preheated oven until the temperature reaches 200o Celsius. (About 5 minutes)
Avocados in half (do not peel the skin)
Discard seeds alpukatnya
Break the eggs and put into a basin avocado (avocado seed place).
Sprinkle salt, pepper, and garlic granules with dose according to your tastes
Enter the avocado into the oven for 15 minutes. Cooking time may vary according to your oven capabilities

Tip:
After you discard avocado seeds, you'll want to peel a little meat alpukatnya. This is necessary if you are rather small avocado, egg white in order to prevent overflow.
if you want a mature egg, avocado please add cooking time in the oven
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